If you want the short list, these are my top sandal picks for seniors, and you’ll find the details on each one further down.

Sandals are a treat in warm weather, but not every sandal is safe for every foot. I picked the ones that stay on and support your feet.

I sorted them into the safest sandals, sandals for active older adults and slides and flip-flops. I also cover who should skip sandals.

Top 5 Sandals for Senior Women

Top 5 Sandals for Senior Men

The Safest Sandals: A Closed Front or a Strap Behind the Heel

If balance, swelling or sensitive skin is a worry, I would start here. Every sandal in this group holds the foot on with adjustable straps, a closed front, or both, and most close with hook and loop, so the shoe stays on and you can loosen it when your feet swell. None of them is a flip-flop or a slide.

Prefer a closed shoe altogether? My hook and loop shoe list covers that.

Orthofeet Clearwater Men’s Closed-Toe Sandal

The Orthofeet Clearwater is a men’s fisherman-style sandal with a leather upper that covers the toes while still letting air through. That makes it a fit for warm weather when you want some protection up front.

The straps open on both sides, so getting your foot in is easy. There is a no-tie bungee closure and an adjustable heel strap, so you can set the fit without pressing on sore spots. No laces to bend down for.

It comes with an orthotic insole with arch support and layered cushioning. Orthofeet describes it as helping with plantar fasciitis, diabetes-related foot concerns, bunions, flat feet, and heel pain. The toe box is wide, and the sizing runs true to size.

The trade-off: the closed toe means it will not be as airy as an open sandal, and the leather may feel warmer on the hottest days. If you already wear custom orthotics, check that they will fit alongside the built-in insole.

Best for: swollen or sensitive feet, bunions, and anyone who wants toe protection with a heel strap that stays put.

Orthofeet Laguna Women’s Closed-Toe Sandal

The Orthofeet Laguna Fisherman Sandals are a closed-toe style. You get some coverage for your toes, but the material still breathes on warm days.

The upper is stretch fabric that follows the shape of your foot. That helps if you have bunions, swelling, or spots that rub easily. The toe box is wide, and the sizing runs true to size.

Inside is an orthotic insole with arch support and layers of cushioning. Orthofeet says the design helps with plantar fasciitis, diabetes-related foot concerns, bunions, flat feet, heel pain, and overpronation (when the foot rolls inward as you walk). If you have a foot condition, ask your doctor or podiatrist whether this kind of support is right for you.

One trade-off: a closed-toe fisherman sandal is not as open or airy as a plain slide or a strappy sandal. If you want the coolest option for the hottest days, this may feel like more shoe than you want.

Best for: a woman who wants a closed-toe sandal with a no-tie closure and an openable heel strap.

Orthofeet Saturn Men’s Hands-Free Sandal

The Orthofeet Men’s Saturn is a closed-toe leather slip-on for warm weather. You step in and go, with no straps or buckles to fuss with and no bending down.

That makes it a fit for men who struggle with reaching their feet or with fiddly fasteners. The rubber sole is cushioned from heel to toe, and the tread is meant to grip on a variety of surfaces.

It also comes with an orthotic insole with arch support. Orthofeet designs it to ease pain from plantar fasciitis, diabetes, bunions, flat feet, heel pain and overpronation (when the foot rolls inward). The toe box is wide, and the sizing runs true to size.

One trade-off: it’s closed-toe leather, so it won’t be as airy as an open sandal on the hottest days. If you want your toes out in the breeze, this isn’t the one.

Best for: a man who finds bending, straps or laces hard and wants a closed-toe sandal he steps into.

Dr. Scholl’s Gaston Men’s Fisherman Sandal

The Dr. Scholl’s Gaston Fisherman Sandal is a men’s slip-on with a closed-style fisherman look and an adjustable hook-and-loop strap at the heel. You can loosen it to slide your foot in, then tighten it to hold your heel in place.

The footbed is memory foam with anatomical cushioning, and the sole is 1 1/2 inches. The upper is mostly leather and faux leather, with soft linings made from recycled bottles. It is described as lightweight and flexible, so it moves with your foot instead of fighting it.

It suits men who want one sandal for walking, standing a while, driving, or a backyard cookout. The heel strap makes it easy to put on without bending to fuss with buckles.

The trade-off is that a soft, flexible sandal gives less firm support than a stiff walking shoe. If you have balance trouble or need a lot of ankle stability, a fully enclosed shoe is the safer pick.

Best for: a man who wants a classic leather fisherman look with a hook and loop heel strap.

Propét Breezy Walker Women’s Three-Strap Sandal

The Propét Breezy Walker is a women’s sandal with three adjustable straps. They close with a buckle and hook and loop, so you can loosen or tighten each one to get the fit you want.

The footbed is an extra-cushioned PU insole with a microfiber sock lining, and it lifts out. That matters if you wear a custom insole or orthotic, because you can swap it in. The sole is a lightweight cushioning PU with rubber inserts for traction, which helps on smooth surfaces.

Hook and loop closures are a good fit if buckles are hard on your fingers. The buckle is still there on one strap, so you may need to fasten that one with a little care.

As a trade-off, this is a walking sandal for everyday errands and strolls. If you need a firm, closed shoe for stability on uneven ground, a sturdier shoe will serve you better.

Best for: a woman who wants a leather sandal with three straps she can set herself.

Propét TravelActiv Scottsdale Women’s Sandal

The Propét TravelActiv Scottsdale is a women’s sandal with three adjustable hook and loop straps. You can loosen or tighten each one, which helps if your feet swell during the day or you wear a brace or orthotic.

The upper is a lightweight, full coverage PU material. The footbed is cushioned EVA with a microfiber lining, so the part your foot rests on is soft.

The outsole combines EVA and rubber and has a deep tread pattern for traction. That matters on smooth sidewalks, store floors and slightly damp pavement, where a slick sole is the real hazard.

The trade-off is the full coverage upper. It gives you more cover than an open sandal, but it will likely feel warmer on a hot day. If you want your feet to breathe as much as possible, look at a more open style.

Best for: a woman who wants full coverage and three adjustable straps in a lightweight sandal.

Dockers Men’s Newpage Sporty Sandal

The Dockers Newpage Outdoor Sport Sandal is a men’s sandal with a cushioned footbed, made for walking around, beach days and campgrounds.

The footbed has two layers: a Dockers Fusion Footbed and a memory foam insole. Together they cushion each step and give a soft landing. The hook-and-loop straps (the kind that press shut, no buckles) adjust easily. They also give a generous fit that doesn’t squeeze or bind, which matters if your feet swell during the day or you wear a brace or bulky sock.

The uppers are distressed synthetic. They’re described as water-friendly, quick to dry and able to hold their shape. That makes them easy to live with if you get caught in a summer storm or spend time near water. The flexible build lets the sandal bend with your foot.

One trade-off: the soft memory foam and the flexible build favor comfort over firm support. If you need a stiff, very stable sole for balance, ask your doctor or physical therapist before choosing a sandal like this. It is also sold as a men’s style, so women will want to check the sizing.

Best for: a man who wants a plain, sporty sandal with adjustable closures.

Nunn Bush Rio Bravo Men’s Three-Strap Sandal

The Nunn Bush Rio Bravo 3-Strap River Sandal is a men’s sandal with three adjustable hook and loop straps. You pull each strap to the fit you want, so there are no buckles or laces to fuss with.

The footbed is molded EVA foam, which cushions each step. The lining is neoprene, which adds comfort and helps with moisture. That matters on a warm day when feet tend to sweat inside a sandal.

It comes in medium and wide widths. That helps if a standard width pinches or rubs. The outsole is soft, flexible rubber made for leisure wear, so it suits errands, walks around the neighborhood, and time on the porch or patio.

One trade-off: a soft, flexible sole is comfortable, but it gives less firm support than a stiffer shoe. If you need a lot of stability, or you will be on uneven ground or hiking trails, a more structured shoe is a better choice.

Best for: a man who wants a river-style sandal with three straps and a roomy fit.

Skechers Go Walk Arch Fit Men’s Sandal

The Skechers Men’s Go Walk Arch Fit GradualSlide Sandal is a men’s sandal with three adjustable hook and loop straps, at the toe, instep and heel. You can loosen or tighten each one separately, which helps if your feet swell during the day or if you wear a brace or bandage.

The strap lining and edging are soft neoprene fabric, so the straps are less likely to rub. The footbed is contoured and helps mold to your foot to reduce shock and spread your weight more evenly. The ULTRA GO cushioning is lightweight and responsive, which makes the sandal easy to walk in for errands or a stroll.

The upper is a durable synthetic with suede overlays at the side panels. Hook and loop straps are also easier to manage than buckles if your fingers are stiff.

The trade-off is that cushioning this soft is made for everyday walking, not for uneven trails or wet ground. If you need firm ankle support, a closed shoe will serve you better. Also, the straps take a minute to set the first time, so adjust them while you are sitting down.

Best for: a man who wants podiatrist-certified arch support in an adjustable sport sandal.

Active Older Adults: Sandals for Comfort and Fit

If you are steady on your feet and walk, travel or spend time outdoors, you have more room to choose for comfort and fit. The sandals here are sportier and more open, but each still has straps that hold the foot on.

Try them on with the socks you would wear, and check that the heel strap holds your heel without rubbing. If you want an everyday shoe instead, see my walking shoe picks.

Skechers Go Golf 600 Women’s Sandal

The Skechers Women’s 600 Spikeless Golf Sandal is made for the golf course, but the features suit everyday wear too. You don’t need to play golf to get use out of it.

The footbed is cushioned with Goga Max, and the midsole uses 5GEN cushioning. Together they give a springy, supportive feel underfoot.

The straps are soft heathered jersey knit with hook and loop closures at the instep and the heel. You can loosen or tighten each one without bending to tie anything, which helps if laces or buckles are a struggle. The heel strap is padded, and the spikeless TPU outsole has a grip pattern meant for traction on and off the course.

The trade-off is that this is a sandal, not a full shoe. If you need a firm hold around the whole foot, or you’ll be on rough ground or wet, uneven surfaces, a closed shoe with more coverage will serve you better.

Best for: a steady, active woman who wants a light, sporty sandal for walks and errands.

Vionic Amber Women’s Backstrap Sandal

The Vionic Rest Amber is a backstrap walking sandal for women who want built-in arch support in a warm-weather shoe. The arch support is concealed in the footbed, so it looks like an everyday sandal.

The fit is adjustable in four places: hook-and-loop closures at the heel, instep, forefoot, and toe. That helps if your feet swell during the day or you wear a brace or thick sock at times. It also means you can fasten them without fussing with buckles.

The footbed has contoured arch support, shock-absorbing cushioning, and a deep heel cup meant to keep your foot steady. The EVA midsole is lightweight and flexible, and it absorbs shock to ease stress on feet, ankles, and knees. The rubber outsole has a patterned tread for traction on a range of surfaces.

The trade-off is that four straps take a little longer to set the first time. Also, if your feet need a very wide or custom-molded fit, a sandal with a contoured footbed may not be the right match.

Best for: a woman who wants an adjustable backstrap sandal with a supportive footbed for everyday wear.

Chaco Z/Cloud Sandal

Chaco’s Z/Cloud is a strap sandal for people who want to set the fit themselves. A polyester webbing strap wraps around the foot and runs through the midsole, so you can adjust it to your own foot, and the buckle holds it where you put it. It comes in a men’s and a women’s version.

The footbed is Chaco’s LUVSEAT, made for all-day support, with soft cushioning added in the Cloud version. The rubber outsole is non-marking and made for grip on wet or uneven ground.

The trade-off: you set the straps by threading the webbing and sliding the buckle, which takes more effort than hook and loop. If your hands are stiff, a sandal with hook and loop straps will be easier.

Best for: steady, active walkers who want a sandal that adjusts through the strap system and has a cushioned footbed.

Teva Hurricane XLT2 Sandal

The Hurricane XLT2 is a sport sandal with adjustable straps made from quick-dry webbing of recycled plastic. It has an EVA foam midsole for light cushioning and a rubber outsole for grip, and it comes in a men’s and a women’s version.

It suits time near water, travel days and everyday errands when you are steady on your feet, and the straps adjust without buckles.

The trade-off: it is an open sport sandal with no toe cover, so it protects less than a closed shoe and will not steady a weak ankle.

Best for: steady, active walkers, travel days and time outdoors.

KEEN Newport H2 Closed-Toe Sandal

The KEEN Newport H2 comes in a men’s and a women’s version. It is a closed toe water sandal, made for wet days at the lake, on a boat, or just around the pool.

The straps and lining are washable and dry quickly. A bungee lace lock lets you cinch the fit and then slip the sandal on and off without untying anything, which is handy if bending over is a chore.

Grip is the main reason to look at these. The rubber outsole has multi-directional lugs with channels meant to help on slippery ground, and it leaves no marks on indoor floors or boat decks. A toe bumper protects against stubbed toes. The footbed has arch support and cushioning, and the fit leaves room across the front of the foot. The women’s version is built on a women-specific form that is wider than the industry norm.

The trade-off: the footbed does not come out. If you use a custom orthotic, these will not take one easily. They are also built for water and active use, so they may look sportier than you want for a dressy occasion.

Best for: active people who want toe protection and a secure fit in a sandal.

Slides and Flip-Flops: Indoors, the Pool and Short, Steady Walks

A slide or flip-flop has nothing behind the heel, so your foot has to grip it to keep it on. For anyone with balance trouble, numb feet or a shuffling walk, that is a trip hazard, which is why falls and open-heel sandals so often go together. How the parts of a shoe affect balance and stability is worth a read if you are unsure.

If you are steady, these are fine around the house, at the pool or on the beach, and for short walks. If you are not, skip this section and pick from the first two.

OOFOS OOahh Recovery Slide

The OOFOS OOahh Recovery Slide is a slip-on sandal built around a foam the maker calls OOfoam. It is meant to absorb more impact than ordinary footwear foam, which takes some of the stress off your feet, joints and back.

The footbed is shaped to cradle and support the arch, and the strap is the slide style, so there is no buckle or Velcro to fasten. That suits someone who wants to step in and go, or who finds fasteners a nuisance.

The foam is closed-cell and machine washable, and it is designed to keep odor down. That is a nice bonus for a sandal you may wear a lot around the house.

The trade-off is that a slide has no strap behind the heel. If you need a shoe that stays firmly in place on uneven ground or on stairs, an adjustable strap sandal is a better pick. Sizing needs a little care, so check the size chart before you order.

Best for: after a walk or a long day on your feet, around the house, at the pool or on the deck. Not for walking any distance if your balance is shaky.

Dr. Scholl’s Gordon Men’s Slide Sandal

The Dr. Scholl’s Gordon is a men’s open toe slide sandal. You slip your foot in and go, with no buckles or laces to fuss with, which makes putting them on and taking them off simple.

The upper is mostly leather and faux leather, with soft neoprene lining inside. The footbed is memory foam with cushioning shaped to support the foot, and the sole is 1 1/4 inches thick. The construction is described as lightweight and flexible, so it moves with your step.

It suits a man who wants one casual sandal for walking, standing for a while, driving, or a backyard cookout. It also works around the house or at the office.

The trade-off is that a slide has nothing holding the heel in place. If your balance is unsteady, or you want a strap that adjusts for swelling or extra stability, a sandal with an adjustable back or ankle strap is the safer pick.

Best for: a steady man who wants an easy slip-on around the house or at the beach. Not a sandal for walking any distance if your balance is shaky.

Clarks Breeze Sea Women’s Flip-Flop

The Clarks Women’s Breeze Sea is a flip-flop with a super-lightweight sole. If you want something you can slip on for errands or a walk to the mailbox, it fits that job well.

The strap has a subtle closure, so you can adjust how it sits on your foot. The heel height is 30mm, which gives a slight lift and may suit you if completely flat shoes feel odd to you.

The trade-off is the flip-flop style itself. Your toes have to grip a little to keep it on, and there is no strap behind the heel. If you have balance trouble, foot pain, or you walk on uneven ground, a sandal that holds the heel in place is the safer pick.

Best for: a steady woman who wants an easy sandal for the pool or a short walk. Not for walking any distance if your balance is shaky.

Buying Guide

Choosing the perfect pair of sandals for seniors and the elderly can be challenging, but considering a few essential features will help you make the best choice for your needs.

Table 1: Important Sandal Features for Seniors and the Elderly

Comfort

Opt for materials that offer adequate cushioning and support, such as memory foam or soft footbeds, and ensure that the shoes are breathable and lightweight to avoid unnecessary strain on the feet.

A cushioned insole with memory foam or EVA cushioning can add extra comfort and reduce pressure on sensitive areas.

Adjustability and Straps

As feet may change shape due to age or health issues, select sandals with adjustable features like Velcro straps, buckle closures, or elastic.

Ideally, there should be at least 2 to 3 straps around the toe area, top of the foot, and back of the foot to help stabilize the foot and prevent it from sliding or rolling around. These straps allow the shoes to adjust in case of swelling or foot pain.

Easy On and Off

Choose sandals and shoes that can be easily slipped on and off, especially if you have mobility issues or arthritis. Look for options with an open design or shoes with hook-and-loop closures for a hassle-free experience.

However, avoid slide-on sandals like flip-flops or open-heel sandals, as they can be dangerous and lead to falls due to their lack of support.

Safety and Traction

Non-slip outsoles with good traction are essential for preventing falls and injuries. Choose a tread depth based on your intended use – deep treads for outdoor use and shallow treads for indoor use.

Be cautious of treads that are too deep, as small pebbles might get stuck and cause a loss of balance. Additionally, rubber treads are ideal for ensuring grip on tile or hardwood floors.

Heel Cup and Heel Height

Choose a sandal with a heel cup that wraps around the bottom of the heel and supports it, allowing the heel to sink into it slightly. Avoid flat heel areas that allow the heel to move freely.

Also, stay away from sandals with elevated heels, as they can place harsh pressure on the foot and ankle, leading to discomfort and instability.

Toe Safety and Wide Toe Box

For seniors with diabetes or other health concerns, avoid open-toed sandals to reduce the chance of injury. Be cautious of sandals with additional material between the toes, as this can cause irritation.

Choose sandals with a wide toe box to accommodate any changes in foot shape and help prevent painful rubbing and pressure on the toes.

Arch Support

Proper arch support alleviates foot pain and discomfort. Look for sandals with built-in arch support, removable insoles or footbeds, or those that accommodate custom orthotics.

Material and Breathability

When choosing the perfect sandals for seniors and the elderly, study the materials used in their construction. High-quality, breathable materials like leather, fabric, or mesh can help keep feet cool and dry, reducing the risk of blisters or skin irritation.

As we age, our skin becomes more delicate, and proper ventilation becomes even more important to maintain foot health. Look for sandals that feature moisture-wicking linings or air vents to promote airflow, ensuring that your feet stay comfortable throughout the day.

Ease of Cleaning and Maintenance

As seniors may face limitations in mobility or strength, select sandals that are easy to clean and maintain. Opt for designs that can be wiped clean with a damp cloth or are machine washable, allowing for quick and hassle-free maintenance.

Choose sandals with materials that are resistant to stains or odors, which will help to prolong their lifespan and keep them looking and smelling fresh.

Low-maintenance sandals will help you enjoy your footwear without having to worry about the challenges of extensive upkeep.

Style

Lastly, don’t forget to choose a style that suits your personal preferences. There are plenty of options available, ranging from classic flip-flops to more fashionable designs. Make sure to select a pair that matches your wardrobe and feels good on your feet.

Video Guide

Infographic: Sandals for Seniors

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Should Seniors Wear Sandals?

According to Meredith Chandler, OTR/L, seniors can wear sandals if they choose a pair with the necessary safety features and comfort.

To minimize potential risks, such as falls, skin damage, or discomfort, older adults should select sandals with malleable arch support, toe and heel support, excellent traction, and manageable straps.

Choosing the right pair of sandals for seniors and the elderly ensures both safety and comfort. To meet their unique needs, older adults should prioritize features such as malleable arch support, toe and heel support, excellent traction, a custom fit, and manageable straps.

By carefully considering these factors, seniors can enjoy the benefits of wearing sandals while minimizing potential risks. As each individual’s needs may vary, it’s essential to assess one’s specific requirements and foot health when selecting the perfect pair of sandals.

Ultimately, the right pair of sandals can provide seniors and the elderly with a comfortable, stylish, and safe footwear option for various occasions and activities.

Who Should Skip Sandals

Sandals are not for every foot. If you have diabetes with numb feet, poor circulation, swelling that comes and goes, a shuffling walk or balance trouble, I would pick a closed shoe with a strap or laces instead. A small cut, a stubbed toe or a pebble is easy to miss when the foot is numb, and an open front or heel leaves skin exposed.

If that is you, ask your doctor or a podiatrist first. Then start with hook and loop shoes, or the shoes I picked for fall prevention, and keep the care routine in my senior foot care routine going.

What Are Some of the Benefits of Deep Heel Cup Sandals?

Deep heel cup sandals offer numerous benefits, such as enhanced stability, improved arch support, reduced pressure on the heel, and better shock absorption.

These features help maintain proper foot alignment, alleviate foot pain, and provide overall comfort while walking.

What Are Orthopedic Shoes and How Do They Help Aging Feet?

Orthopedic shoes are designed to address various foot issues and provide optimal support, comfort, and stability for individuals with foot problems or conditions.

They help aging feet by offering customized support, alleviating foot pain, and enhancing overall foot function and mobility, making it easier for seniors to maintain an active lifestyle.

Is There a Difference Between Slightly Raised Heel Sandals and Regular Ones?

Slightly raised heel sandals differ from regular ones in several ways, including improved posture and body alignment, relief from foot pain, and enhanced comfort.

A mild elevation in the heel can provide a more natural walking experience and reduce strain on the lower back and legs.

Is it Worth Spending Extra Money on Arch and Heel Support Sandals if You’re Over a Certain Age?

Investing in arch and heel support sandals is worthwhile for older adults, as they can improve foot health, enhance walking comfort, and provide long-term savings by reducing the need for frequent replacements or medical treatments for foot problems.

High-quality supportive sandals contribute greatly to seniors’ daily activities and independence.